I like to set specific treatment goals when we begin working together so that treatment can be as specific as possible. This also helps us decide which skills may be most important to build in treatment together.

All clients have different needs and various challenges that may arise throughout treatment. As such, treatment delivery may need to be applied flexibly while also maintaining fidelity to the treatment model. I provide treatment in a manner that contains the core ingredients to attain fidelity, but I adapt the implementation to be in line with the individual client's needs.

I am a warm and empathetic therapist. I express genuine concern and positive regard for the client while also understanding and seeing the world from the client's perspective.

In our work together, my priority is to provide effective and timely relief from symptoms. I understand that many clients seek solutions that help them feel better as quickly as possible, and I’m committed to tailoring our sessions to meet those needs efficiently and thoughtfully.